confidence, restlessness, and overall dissatisfaction with life. Each energy healing session utilizes reiki, intuition and mindfulness to return your system to well-being, relieve stress, and fill you with a sense of peace. Intuitive messages are received during each session to support your highest good and your own personal healing and development.

Reiki is an ancient form of energy healing that utilizes the life force energy flowing around and within us (known as ‘ki’). The practitioner intentionally channels this energy to rebalance and remove blockages within your system. Signs that ki is not functioning as it should are: lethargy, dis-ease, anxiety, low mood, depression, lack of 

Dedicated time and space for you to discover who you really are. We’ll look at things that may be holding you back – limiting beliefs, trauma, struggles with self-worth, operating out of fear, etc. Once you acknowledge and release all of those fears and unwritten “rules” that run your life, you create some room for your soul to speak to you. I help you meet your Higher Self, look

sessions are 1hr in length, virtual

at the things that make you feel alive, discover your unique skills and talents and your path to living a full and meaningful life. New client? The 3 session package is recommended.

Parent Coaching

Parents today face so many challenges. All of the difficulties in parenting are actually opportunities to heal our pain and become a better version of ourselves. The discord we feel in our relationships are mirrors for the misalignment we feel within ourselves. Parent Coaching is a space to look at all of the pain and insecurities we carry around that we unknowingly 

project on to our children. Our work together will be a 6 week dedication to learning how to parent consciously. To understand the energy and fear we bring to each encounter with our children and how to free ourselves so, in turn, we free them. We explore family dynamics, your own childhood, boundaries, emotional regulation and self-care. We create practical strategies to build loving relationships with our children and ourselves. 

6 session package $549

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Workshops & Groups

1.5 -3hr workshops include:

• "Understanding Self-Love" 

         1.5 hrs, $30

• "Understanding Perfectionism"​​ 

         1.5 hrs, $30

• "Finding Meaning and Purpose"

         1.5 hrs, $30

• "Conscious Parenting"

         1.5 hrs x 2 evenings, $60

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​Group Coaching

6-week group coaching sessions. Each week has a different theme to help you uncover and shed light on lost parts of yourself.

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Groups are kept small (3-6 people) to encourage safety and willingness to share and speak your Truth.

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$397

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​Book Clubs

Book clubs run multiple times a year. Each book chosen is intended to support your journey through personal development. Each group run for 5 weeks with 2 x 1 hr meetings. 

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$60

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For more workshop or group information and registration please see upcoming events